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Kale Goji Berries & Couscous Healthy Salad

This kale, goji berries and couscous healthy salad aught to do the trick 🤤

Mmmmm, so good by itself or as a side accompanying these spice full homemade falafels. 

Course Main Course, Salad, Side Dish
Cuisine Modern, Vegan, Vegeterian
Keyword Vegan, Vegeterian
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4
Calories 377 kcal

Ingredients

Sweet & Tangy Balsamic Dressing

  • 60 mil maple syrup
  • 30 mil balsamic vinegar
  • 1 tbsp extra virgin olive oil

Kale Goji Berries Cous Cous Salad

  • 1 cup couscous
  • 1 1/2 cup hot water
  • 300 grams kale rough chopped
  • 50 grams mint roughly chopped
  • 1/3 cup goji berries
  • 1/2 cup slivered almonds toasted

Instructions

Sweet & Tangy Balsamic Dressing

  1. Put all dressing ingredients in a clean jar and give it a good shake!

Kale Goji Berries Cous Cous Salad

  1. Pour couscous and hot water into a large bowl. 

  2. Cover bowl with lid or cling wrap and let couscous cook for 30 min.

  3. In a small bowl, place chopped kale and pour enough hot water to cover the kale

  4. Let kale cook for about 5 min , strain, and quickly run hot kale under cold water to stop it from cooking further.

  5. In the couscous bowl.

    When water have all been absorbed and couscous is soft , throw in all the other ingredients, including kale.

  6. Pour the desired amount of dressing to taste and mix.

  7. Garnish with some fresh pansy or mint and season with some salt and pepper to taste

Recipe Notes

 

*Nutrition information is approximate and is meant as a guide only*

Nutrition Facts
Kale Goji Berries & Couscous Healthy Salad
Amount Per Serving
Calories 377 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 45mg2%
Potassium 651mg19%
Carbohydrates 59g20%
Fiber 4g17%
Sugar 13g14%
Protein 12g24%
Vitamin A 8025IU161%
Vitamin C 94mg114%
Calcium 214mg21%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.